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Making a difference in your daily office routine

Making a difference in your daily office routine

If you work in an office setting, at a place of employment or from home, you may sit upward of 8 hours a day. New research suggests that sitting for such long periods of time can have negative effects on posture and health, including increased risk for heart disease,...
How to Stay Healthy in the Office Workplace

How to Stay Healthy in the Office Workplace

For the average American, 40+ hours of their week is spent at work or doing work-related activities. This is approximately 1/3rd of their lives, according to Interior & Sources magazine article titled “Mind, Material, Motion”. When you put such a large amount of...