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Making a difference in your daily office routine

Making a difference in your daily office routine

If you work in an office setting, at a place of employment or from home, you may sit upward of 8 hours a day. New research suggests that sitting for such long periods of time can have negative effects on posture and health, including increased risk for heart disease,...
Best Fitness

Best Fitness

Best Fitness, a professional fitness center, recently moved their corporate headquarters to Nashua, NH. Already possessing a strong brand, the company’s decision-makers knew that they wanted to create a fun, vibrant office atmosphere. What they sought was an...

Ergonomic Task Chairs: What Are They & How To Choose One?

Have you ever stopped to think about how much time you sit in a chair while at work? The average person sits in their office chair six to eight hours a day, which is a significant part of their workday. With that in perspective, shouldn’t you choose a chair that...